Archive for the ‘Health’ Category

Why I “love” the journalists

Tuesday, June 3rd, 2008

The Scientist and the Stairmaster. Why most of us believe that exercise makes us thinner—and why we're wrong. In 1977, for instance, the National Institutes of Health hosted its second conference on obesity and weight control. “The importance of exercise in weight control is less than might be believed,” the assembled experts ...

How to keep brain fresh

Thursday, September 20th, 2007

Neurogenesis is the process of creation of new neurons in the brain.  That literary keeps your brain fresh new. NY Times run an article on recent mice brain study.  Most of article is devoted to the role of aerobic exercise, i. e. running.  They sum up with rather interesting and though-provoking ...